World Orienteering Championships 2014 Prelude

The World Orienteering Championships for 2014 start tomorrow (Sat 5th July) in Venice with the Sprint Qualifications at 9:00am local time (17:00 EST). The women’s first start is at 9:00am and the men’s at 10:00. Today the Australian team is travelling from their pre camp base at Luserna the 2.5 hour drive down to Venice to participate in the model event and to stay at accommodation at Jesolo Event Centre north east from Venice. The team, apart from doing some last minute preparation- technically and mentally for the races coming up have been relaxing and enjoying the mountain environment.

2014 Australian WOC Team

Wendy Read, Jasmine Neve, Julian Dent, Vanessa Round, Simon Uppill, Rachel Effeney, Chris Naunton, Hanny Allston, Lachlan Dow, Felicity Brown, Tom Quayle.

WOC Team 2014

Aussie Transport 2014
The sprint qualification will be held in Burano and Mazzorbo islands. This area is partly urban with very narrow streets and a canal with bridges. The rest of the area is less built and more green with some farmland. The area is closed off for traffic.

Burano is an island in the northern Venetian Lagoon and is 11km from Venice.

Burano

Ever seen those photos of Venice that show brightly-painted buildings and flowerpots. Those aren’t from the main island of Venice, but Burano. Families used to paint their homes in bright colors to designate where their family’s quarters ended and a neighbor’s began, as well as to make their homes more visible from the sea. The tradition has stuck. Burano has a problem in winter when it suffers from severe acqua alta, or flooding. Not sure what the tides are like today but I am sure the athletes won’t be running in water at WOC.

The sprint qualification and final day is quite a logistical challenge for the organisers who will be providing private boats to transport the athletes to the quarantine area at Burano for the qualification. Those athletes who qualify for the final will have to stay at Burano until 12:30 and then take a private boat on a one hour trip to the quarantine at Venice in preparation for the final. The final’s first start for women (4km) is at 15:20 local time (23:20EST) and for men (4.4km) first start is at 16:25 local time (00:25EST). The top 15 runners from each qualification start in the final. The winning times for both women and men is expected to be 15 minutes.

The final will be held on the eastern section of Venice Island. Some of the Australian team have been training in Venice recently and Graham Hammond has made a great video of their training.

https://www.youtube.com/watch?v=n7eUftWQ85U

Australia will be represented in the women’s qualification heats by: Hanny Allston, Felicity Brown and Rachel Effeney, and in the men’s qualification heats by Lachlan Dow, Julian Dent and Simon Uppill.

Good luck.

WOC 2014 Italy 5th July-12th July

The Australian team to compete in the World Orienteering Championships which begin this Saturday 5th July in Italy have all been getting some quality training and also some good competition experience in the Italian terrain in the past week.

All team members competed in the three day Alpe Adria event which was held in the very physical and also technical terrain of the Cansiglio forest in the foothills of the Dolomites north of Venice. The sprint event was held in the town of Conegliano on Saturday evening and the local authorities closed the roads in the centre of the town for the event.

The Alpe Adria event included a long distance race, terrain relay, sprint distance event and a middle distance event. The Australian terrain relay teams both Women and Men had wins in the relay- a morale boosting performance leading to the WOC relays on Saturday 12th July. The women’s team of Jasmine Neve, Hanny Allston and Vanessa Round had a comfortable 8 minute win after a very fast second leg from Hanny. The men’s team (Simon Uppill, Lachlan Dow and Julian Dent) was always in the lead after Simon running the first leg came back in first place.

Hanny (5th) and Simon (7th) had good results in the long distance event and Hanny followed this with an even better performance in the Sprint winning this event by 9 seconds with Lizzie Ingham in second place. Rachel Effeney had a 5th place, Felicity Brown 9th and Jasmine Neve 12th in this event. In the mens event Julian Dent was 5th, Lachlan Dow 13th, Simon Uppill 14th and Chris Naunton 29th. In the middle event Simon Uppill demonstrated very good form in this difficult terrain with a second place, Julian finishing in 8th place. In the womens event Jasmine Neve showed good form with a 4th place behind the winner Lizzie Ingham and Vanessa Round was 12th.

Alpe Adria women relay Alpe Adria men relay

More details about these events and other team info can be found on the WOC blog

http://australianorienteeringteam.blogspot.it

The team has now all moved to Luserna for the pre WOC camp. The two WOC coaches,Tom Quayle and Wendy Read have arrived in Italy and along with the team will spend the next four days preparing for the competitions which begin on Saturday 5th July.

The WOC program is

Sat 5th July Sprint Qualification– Burano 9:00-11:00, Sprint Final Venice 15:30-17:25 (Women-Hanny Allston, Rachel Effeney, Felicity Brown. Men Julian Dent, Simon Uppill, Lachlan Dow)

Mon 7th July Mixed Sprint Relay– Trento 17:25-18:40 (Rachel Effeney, Hanny Allston, Julian Dent, Simon Uppill).

Wed 9th July Long Distance– Lavarone 12:00-16:55 (Women-Hanny Allston, Vanessa Round. Men-Simon Uppill)

Fri 11th July Middle Distance– Campomulo 12:00-16:55 (Women-Jasmine Neve, Vanessa Round. Men- Julian Dent).

Sat 12th July Relay –Campomulo 13:00-16:45 (Women-Hanny Allston, Jasmine Neve, Vanessa Round. Men-Julian Dent, Lachlan Dow, Simon Uppill).

Reminder that live WOC will be available including GPS at

http://www.woc2014.info/woc.php

The new structure of WOC in 2014 with no qualification races for the middle and the long distance events means that we are only allowed one runner in the mens long and middle distance and two women in the long and middle distance. This has been determined by our performances at the two previous WOC in 2012 and 2013. As the number of runners we will have next year is partially influenced by how our runners perform this year as well as the performances we achieved in 2013, the outcomes from WOC have both an individual significance for each of the team members but also a team significance for the future. This team significance relates to our performances in the middle, long and relay only.

On behalf of all Australian orienteers we wish all the team the best for WOC this year.

OA High Performance Elite News

The international orienteering seasons is coming to the climax with the World Orienteering Championships starting on 5th July in Italy, to be followed by Junior World Orienteering Championships in Bulgaria starting on 21st July.

The Australian teams for both these competitions are starting to assemble in Europe to train and also participate in some warm up orienteering events.

Next weekend in Italy all the WOC team members will be participating in the three day Alpe Adria event in the foothills of the Dolomites just north of Venice. This event comprises a long distance race, a terrain relay for teams of three, a sprint distance race and a middle distance race. These events will give the Australian WOC team the opportunity for some race experience in Italian terrain and also a chance for the terrain relay teams (male and female) to compete before the all important relays in the WOC program. The sprint distance event will see the final trialing of the remote SI timing system to be used for the mixed sprint relay at WOC.

http://www.ortarzo.it/aaoc2014/en/
The WOC team will enter into their pre-WOC training camp on the Monday 30th June leading up to the WOC sprint distance qualification and final to be held in Venice on Saturday 5th July.

There will be LIVE results and GPS tracking of all the finals – see the link

http://www.woc2014.info/woc.php

During the WOC week of events there will also be a public series of events “Five Days of Italy”. Australia has a large group of orienteers competing in these events (48) and they will also provide a large support base for our WOC team during the week. Some of the JWOC team (Matt Doyle, Brodie Nankervis, Ashley Nankervis, Michele Dawson, Anna Dowling, Nicola Blatchford and Manager Karen Blatchford) are using these events to acclimatise to competing in Europe and to also experience the atmosphere of the World Championships- well known Swedish commentator Per Forsberg will be providing the commentary in the arena. They will be there to support the JWOC Coach Hanny Allston who is in the WOC team and all the other team members.

The WOC and JWOC blogs have been updated and will be used to provide more information in the coming weeks of the team’s preparations and performances. The JWOC blog contains some good updates on some of the team’s preparations leading up to their departure for Europe. The WOC blog has a report from Lachie Dow on his training and competitions in Italy recently.

JWOC Blog

http://ausjuniororienteering.blogspot.se/

WOC Blog

http://australianorienteeringteam.blogspot.se/

 WILDFIRE SPORTS AUSTRALIAN ULTRA LONG

Bulletin 1 has been released for the Wildfire Sports Ultra Long Distance Championships (NOL Round 5) to take place on Sunday 31st August. This event will be held on the Mt Kooyoora map which was first used for the WOC in 1985.

The elites will be competing to win a prize of a return flight to Europe and also other prizes donated by both Wildfire Sports and Dirty D. This event will also be the Victorian Long Distance Championships for all other ages. For these events there will be up to $700 worth of prizes available.

Wildfire Sports Australian Ultra Long Program.pdf

On Saturday 29th August there will be the Victorian Middle Distance Championships using the same map as the Ultra Long.

Victorian middle distance info.pdf

Entries are available on Eventor.

OA High Performance Squads June 2014

OA has updated the list of athletes in the High Performance Squads. Membership of the squads is dependent on the athlete making an application and then their recent performances, participation and committment are used to determine which squad if any they are assigned to. The initial lists of squad members was published in December 2013 and these lists will be updated every six months.

Additions to

High Performance Squad: Jo Allison, Shannon Jones and David Shepherd.

National Development Squad: Todd Neve, Max Neve and Zoe Radford.

Australian Junior Development Squad: Bec Butler, Asha Steer, Oisin Stronach and David Tay.

Full list of each squad

HP News May 2015

1. Selection Criteria for World Cup Tasmania Jan 2015.

OA has released the selection criteria for the World Cup races to be held in Tasmania in January 2015.

World Cup 2015 Tasmania Selection Criteria

Any current member of a HP Squad can nominate for these events. Please read the selection criteria ( see attached link) and complete the online Nomination Form by 31st August 2014. All current squad members have been sent a link to this online document and it is also available on AMP.

Any queries regarding the selection process and nomination contact OA Head Coach- Nick Dent nickdent7@gmail.com

To help the athletes with their nomination there is an OA HP Calender July 2014-Jan 2015 available listing all the international, national and state events.

2. Bulletin 1 for the 3 WRE and 4 NOL events to be held in WA later this year is now available.

Bulletin 1 for OA-NOL WA 2014

3. HP Squads

There will be an updated list of athletes who are members of the various HP Squads that OA has as part of the HP Pathways Talent Development, available on AMP and this website early next week.

4. Athlete Management Platform(AMP)

All current squad members are now registered on AMP. Can we encourage all squad members to use this platform to access important HP information. Ben Rattray has placed some very worthwhile information for elite athletes onto this platform. Also the WC Selection Criteria and Nomination Form can be found on the AMP site. Also if you can all add a photo to your profile this would be helpful.

Further development of the use of this program will be taking place over the next few months so all HP Squad members need to be regular visitors to the site.

2014 Senior National Teams

Orienteering Australia congratulates members of our two premier teams for 2014; The World University Orienteering Championship team and the World Orienteering Championships team.
The team to represent Australia at the World University Orienteering Championships in Czech Republic 12th-16th August is:

Women

Bridget Anderson (SA) – Sprint, Sprint Relay, Long, Middle, Relay.

Lauren Gillis (SA) – Sprint, Long, Middle, Reserve Sprint Relay, Reserve Relay.

Belinda Lawford (ACT) – Sprint, Sprint Relay, Long, Middle, Relay.

Krystal Neumann (QLD) – Sprint, Long, Middle, Relay.

Men

Andrew Barnett (ACT) – Sprint, Long, Middle, Relay, Reserve Sprint Relay.

Bryan Keely (VIC) – Sprint, Sprint Relay, Long, Middle, Relay.

Todd Neve (VIC) – Sprint, Long, Middle, Reserve Relay.

Murray Scown (ACT) – Sprint, Sprint Relay, Long, Middle, Relay.

Coach: Tom Quayle. Manager: Nick Dent

 

The team to represent Australia at the World Orienteering Championships in Italy 5th -12th July is:

Women

Hanny Allston (TAS) – Sprint, Sprint Relay, Long, Relay, Reserve Middle.

Felicity Brown (NSW) – Sprint, Reserve Sprint Relay.

Rachel Effeney (QLD) – Sprint, Sprint Relay, Reserve Relay.

Jasmine Neve (VIC) – Middle, Relay, Reserve Long.

Vanessa Round (SA) – Long, Middle, Relay.

Men

Julian Dent (NSW) – Sprint, Sprint Relay, Middle, Relay.

Lachlan Dow (ACT) – Sprint, Relay, Reserve Sprint Relay, Reserve Long.

Chris Naunton (VIC) – Reserve Sprint, Reserve Relay.

Simon Uppill (SA) – Sprint, Sprint Relay, Long, Relay, Reserve Middle.

Coaches: Wendy Read, Tom Quayle.
Note: due to the new WOC format in 2014 we are only entitled to one entry in both the Long and the Middle for the Men, and two entries in the Long and Middle for the Women. There is a Mixed Sprint Relay comprising two women and two men being held at WOC for the first time. Also as the relay counts double points towards the team’s position in the country table a reserve for the relay will travel with the team.

Vanessa Round 9th in Middle Distance World Cup

Vanessa followed up her very good 13th place in the long distance World Cup event in Spain with an even better performance in the middle distance event on Sunday finishing an excellent 9th in 38:50, only 2:40 down on the winner Swede Lena Eliasson.

This is a great result for Vanessa and her splits indicate a very consistent performance with no red controls. Unfortunately Vanessa was not wearing a GPS so we cannot follow her perfomance via the live tracking the organisers used.

Vanessa commented after the weekend “It was a great weekend, the terrain was tricky and tough how I like it, and it was just heaps of fun to enjoy orienteering so much again and do a decent job of it. Somehow I wasn’t even sore or tired today after the long. am now though” (Courtesy of Attackpoint)

Well done Vanessa, a great weekend of orienteering. Vanessa will continue her international competition along with Felicity Brown, Evan Barr and Julian Dent next week in the European Orienteering Championships to be held in Portugal.

World Cup Long Distance- Vanessa Round 13th

Yesterday in Spain Vanessa Round competed in the Long Distance World Cup event. The distance was 10.9km with 445m climb and the winning time was set at 76 minutes. Vanessa had a very good run finishing 13th in a field of 48 in a time of 101:43. The winner Tove Alexandersson had a time of 87:43, which is 11 minutes outside the expected winning time. Vanessa except for control 2 had a very steady race and to be placed 13th in a long distance World Cup event at this time of the year is a very encouraging performance for Vanessa. The first leg on the course was over 2km long and provided the runners with some interesting route choices.

An excellent analysis of these can be found on the

World of O website

and the splits are available on

Winsplits

In the mens event Australia did not have any runners and unfortunately the event had to be cancelled as two controls were removed from the forest before the runners had completed their course.

Today Vanessa competes in the middle distance event and live tracking is available on the event website.

www.wcupspain2014.es/live-tv-and-tracking/

ASADA Anti-doping annual updates needed.

This is compulsory for:

a) All National squad members – elite, junior, development squads, MTBO or their equivalents.
b) All national team coaches and managers.
c) All Australian elite & W/M20 team members – WOC, JWOC, World Games, World Cup, Bushrangers, Australian University team; Oceania W/M20 and elite teams.
It is desirable, but not mandatory for all regular participants in NOL / NS races at elite or M/W20 level to complete the courses. This is because anyone who participates in these races can potentially be subject to drug testing. However, we do not wish to discourage participants who are older or relatively inexperienced from being able to race the occasional NOL / NS event. Age group orienteers are also welcome and encouraged to do the courses.

COURSES:

Compulsory:
– Level 1 Anti-Doping Course (or Level 1 Fast Track Course-if confident of your knowledge)
– Level 2 Anti-Doping Test
Basically everyone must do both of these.
IF you have already done Level 1, then you are able to go straight to Level 2 Anti-Doping Test, which is much shorter than Level 1.
Level 2 will need to be done annually, by Easter each year. This revises some core knowledge but also introduces concepts which are new or changed in the past 12 months. Optional:
-Learning Updates. A series of short interactive videos about current trends in anti-doping.

WHERE:

These courses can be accessed via the ASADA Pure Performance Online learning system
Then go to E-Learning in the yellow box on the Right hand side.
You will need to create a log-in and password.

WHEN? Before Easter – April 18th

WHY?

-Education about this subject needs to be ongoing as changes occur regularly re banned substances and testing methodologies.
-ASADA has reported a rise in “state level” athletes being sanctioned for doping rule violations and testing can occur at any level, not just in the elite.
-It is important that all orienteers are responsible in protecting their own and Orienteering’s sporting integrity and thus we have a fair and level “playing field.”
Then go to E-Learning in the yellow box on the Right hand side.
You will need to create a log-in and password.

HOW MONITORED?

OA’s Anti-Doping Officer, (Nick Dent starts this role in April) simply rings the ASADA Education Officer and will receive a list of all orienteers that have completed each level.
You do not need to forward certificates, as in past years.

COMPLIANCE

All team members of any Australian elite or junior team will be required to have completed Level 1 & 2 within 7 days of selection, or else selection will be withdrawn.
Orienteering Australia is not going to chase people on this – it’s your responsibility as a committed athlete.

I.T. PROBLEMS

Last year some people experienced IT issues due to some problems with the ASADA website. I have been told that these have been rectified.
However, for any IT related problems or with logging on etc please forward your queries to the ASADA Education Officer, Chris Butler – chris.butler@asada.gov.au
Updated WADA Prohibited List
The 2014 List of Prohibited Substanc­es and Methods took effect on Janu­ary 1, 2014.
The List – which was approved by WADA’s Executive Committee on Sep­tember 11, 2013 – can be viewed at WADA’s website or through the free iPhone application.
The List can also be accessed us­ing other mobile devices via the mo­bile site.

Supplements

Because supplement manufacturing processes can lead to their contents varying from batch to batch, ASADA cannot advise whether, at any particular time, a specific supplement, or batch of a supplement, contains prohibited substances.
Athletes who take supplements are, therefore, at risk of committing an inadvertent anti-doping rule violation. The presence of a prohibited substance in a supplement product may result in an anti-doping rule violation, whether its use was intentional or unintentional.

Under the World Anti-Doping Code strict liability principle, athletes are ultimately responsible for any substance found in their body, regardless of how it got there.

Therapeutic Use Exemptions

Athletes may at times need to use a prohibited medication to treat a legitimate medical condition.
A Therapeutic Use Exemption (TUE) is an exemption that allows an athlete to use, for therapeutic purposes only, an otherwise prohibited substance or method (of administering a substance) which may be present during competition.

Kay Haarsma
(current anti-doping officer)

Nick Dent and Kay Haarsma appointed to new High Performance positions

Orienteering Australia is pleased to announce the appointments of Nick Dent to the positions of National Head Coach and National High Performance Administrator and Kay Haarsma as National Mountain Bike Orienteering Coordinator.

These positions will have major leadership roles in implementing Orienteering Australia’s new ‘High Performance and Athlete Development Pathway Strategic Plan, 2014-2018’, endorsed by the OA Annual Conference on 30 November 2013.